Are you stuck in the typical ‘dieting cycle’? You know it’s looks like this:
1: thinking about going on a diet.
2: researching the latest diet everyone is on.
3: pick and try a diet for 2-3 weeks.
4: stop dieting because of stuff.
5: feel bad about not dieting.
6: binge on food because you feel guilty
7: gain back any weight loss...plus some more.
Let’s be honest ‘dieting’ f**king sucks! An quite often it’s easy to fall off the wagon. If you want real advice that will kick your weight/fat loss into over drive let us know in the comments of this post and we will help you out with some FREE actionable advice that you can do today....don’t worry we don’t bite 😋
Congratulations to @Aggie Leighton (yes I miss read the name 🤦♂️) you are our winner!!!!
But as I said on the FB live, we want to reward everyone for taking a chance and entering the prize draw! Everyone will receive a FREE 7 day gym pass, one of our ebooks (related to your goals) and a special consolation prize. I will be sending these out over the weekend.
Please note if the winner does not respond to our messages we will have to pull another name out of a hat....hopefully we will have a better hat next time 😉